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All Posts Tagged: Omega-3

Nutty About Nuts and Eye Health!

One thing the holiday season is known for is the over abundance of yummy goods and snack foods. And it’s well-known that this time of year definitely isn’t kind to the waist line. It’s probably for this reason why Santa looks so jolly! But read on! I’m not here to scold you on the guilty pleasure of holiday snacking, but actually tell you that some of those well-known holiday treats are actually good for your eyes! Nuts and eye health have a great relationship. Not only are nuts a tasty holiday snack, but they also pack a punch in the eye health department.

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