Ah November… the month between the hustle and bustle of Thanksgiving, Halloween and the holiday season! I love November because fall is now in full swing! Outside, the air has become much more crisp. Comfy sweaters are now a wardrobe staple. And it’s the perfect time to try yummy new dishes and flavours from the fall harvest foods. Did you know that many of the harvest foods associated with fall are really nutritious! The eye benefits of eating fall foods are abundant, and our blog article this week will give you the goods on the great foods of fall!