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All Posts Tagged: pumpkin

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The Eye Health Perks From Pumpkin!

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We are well into the season of pumpkin spice EVERYTHING! Not only did Starbuck’s traditional pumpkin spice latte turn 15 this year, but I think pumpkin spice craze has actually hit a new peak. So far in my fall shopping adventures, I have came across pumpkin spice yogurt (which is delicious), pumpkin spice Bailey’s (which I have yet to try) and pumpkin vanilla spice body lotion from the body shop (smells as good as it sounds!). But why the craze for pumpkin? Did you know that pumpkin is one of those foods you don’t have to feel guilty about eating (that is of course, if it’s real pumpkin). Did you know that there is even eye health perks from pumpkin? You can get more tips from the outback vision protocol.

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Pumpkin For Healthy Eyes! – Pumpkin Cheesecake Recipe

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It’s finally fall (aka: pumpkin season)! The amount of mouthwatering pumpkin foods to celebrate, this time of year is endless. Pumpkin spice lattes, pumpkin muffins, pumpkin bread, pumpkin pie, pumpkin… pumpkin… pumpkin! Let’s face it, if October had a mascot… It would be some character that resembled a pumpkin! The pumpkin is a very versatile vegetable. It pairs well as an ingredient within both sweet and savoury recipes. But along with the benefit of versitility, it is also a good source of nutrition for eye health! Use this fall vegetable within a desert legend, such as the cheesecake and you have a winning combination! (Amazing pumpkin cheesecake recipe included!)

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