Follow us on

Email Us : [email protected]
  Contact : +1 (403) 255-2826

All Posts Tagged: recipes

0

The Eye Health Perks From Pumpkin!

Posted by

We are well into the season of pumpkin spice EVERYTHING! Not only did Starbuck’s traditional pumpkin spice latte turn 15 this year, but I think pumpkin spice craze has actually hit a new peak. So far in my fall shopping adventures, I have came across pumpkin spice yogurt (which is delicious), pumpkin spice Bailey’s (which I have yet to try) and pumpkin vanilla spice body lotion from the body shop (smells as good as it sounds!). But why the craze for pumpkin? Did you know that pumpkin is one of those foods you don’t have to feel guilty about eating (that is of course, if it’s real pumpkin). Did you know that there is even eye health perks from pumpkin? You can get more tips from the outback vision protocol.

Read More
0

Food For Healthy Eyes – Black Bean & Mango Salad

Posted by

We all know that a healthy diet is one of the key factors in maintaining overall body health and wellbeing. But not everyone knows that healthy eating also promotes healthy eyes and vision. There are many different vitamins, minerals, and nutrients that are found in food. Most food for healthy eyes, comes from fruits and vegetables. I find summer an easy season to get my daily intake from fruits and vegetables. This is because more fruits and vegetables are in season and more readily available. Because of this, one of my most favourite types of dishes to eat during the summer months are salads.

Read More

Pin It on Pinterest