Did you know that there is a connection between food and eye health? ‘Tis the season of food, food, and more FOOD! With so many tasty treats and yummy temptations during the holiday season, it’s easy to overindulge! We know that too many sweets aren’t kind to the waistline. But, can what you eat really affect your vision and eye health as well? When it comes to vision and the health of your eyes, it’s important to know ALL the facts. In this week’s blog article, we will explore the connection between food and eye health.
If you were to look out your window at the moment, you would probably think that it looked more like early October outside, instead of the end of November. Admittedly, the weather over the past week has been so beautiful! Just the perfect temperature to decorate the house with holiday lights! Living in Calgary, most of us are all too familiar with the Chinooks that caused this recent temperature change. And unfortunately as a result, many of us are also all too familiar with the headaches that accompany these Chinooks. Over the past week, I have had many friends and family members suffer from headaches which involve disturbances in their vision. These headaches are fairly common and are known as ocular migraines. But what is an ocular migraine? Read our blog post this week to find out!