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All Posts Tagged: macular degeneration

I Have Good Vision, Do I Still Need An Eye Exam?

January is usually the month where people resolve to get back on track with their health goals after the holiday season.  Many new year resolutions aim at focusing on areas where people feel that they need improvement.  But maintaining the areas where there are no signs of problems should not go overlooked.  The eyes can easily fall victim to this type of thinking.  People often wonder, “do I really need an eye exam if I have good vision?”  Well, we’re here to tell you, “yes, you do!”  Read our blog article this week to learn why you should have an eye exam, even if you have no vision problems.

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What Is Blue Light And Why Is It Bad For My Eyes?

The majority of us know the importance of protecting our eyes from harmful ultra-violet light radiation. But did you know that there are other types of light that can also cause harm and damage to the eyes? You might have recently seen advertisements for blue-light blocking eyeglasses or blue blocking filters for digital device screen. But what exactly is blue light and why is it bad for my eyes? This week’s blog post answers this question!

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Carrots for Healthy Eyes: Pineapple Carrot Muffins

Well, it’s that time of year again, It’s spring! When I think about the start of spring and Easter, I picture in my mind flowers, eggs, chocolates, and bunny rabbits. Bunny rabbits usually go hand in hand with carrots, and eating carrots are often connected to vision and eye health. Do you see where I’m going with this one?

Last spring, I wrote an article on the benefits of eating carrots and eye health. Because of this, I thought it appropriate to share one of my favourite carrot recipes – pineapple carrot muffins! Read this week’s blog article for a great recipe handed down from my mom and grandma – pineapple carrot muffins! These muffins are a great treat! Not only do they taste great, but they also help promote healthy eyes!

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The Connection Between Eye Health And Heart Health!

There’s a common saying, “the eyes are the window to the soul!” Even though this phrase is only a saying, there is some truth to it! When looking at the eyes from a medical perspective, they can act as a window to overall body health. Problems and conditions that affect different parts of the body can manifest as vision and ocular health problems. Often these problems are only detected by an eye health examination. Cardiovascular disease is one such condition that sometimes manifests with ocular symptoms. Identifying heart health problems through an eye exam can be lifesaving. Learn more about the relationship between heart health and the eyes in our blog article this week!

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How Do Green Foods Contribute To Eye Health?

With it being January, there’s a good chance that your diet may consists of a lot more green foods than normal! January is usually the month in which people try to restart their system on healthy eating habits. An attempt often used to shed the extra pounds put on over the Christmas season so they implement diet and exercise and weight lifting using equipment from this best weight lifting belt review just to do it in a safe way. But, did you know that in addition to being healthy for your whole body, green foods are actually really good for eye health and vision!

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The Top 10 Reasons Why To Have An Eye Exam!

Pull out the party clothes… 2017 is on its way out to make way for 2018. While you’re starting your count down to the New Year, we thought that we would also start our own countdown. We’re counting down the top 10 reasons why to have an eye exam ! So if you’re feeling boared waiting for the clock to strick 12 and need to find a reason why to have an eye exam, read our blog article this week! Happy New Year!

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The Eye Health Perks From Pumpkin!

We are well into the season of pumpkin spice EVERYTHING! Not only did Starbuck’s traditional pumpkin spice latte turn 15 this year, but I think pumpkin spice craze has actually hit a new peak. So far in my fall shopping adventures, I have came across pumpkin spice yogurt (which is delicious), pumpkin spice Bailey’s (which I have yet to try) and pumpkin vanilla spice body lotion from the body shop (smells as good as it sounds!). But why the craze for pumpkin? Did you know that pumpkin is one of those foods you don’t have to feel guilty about eating (that is of course, if it’s real pumpkin). Did you know that there is even eye health perks from pumpkin? You can get more tips from the outback vision protocol.

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What Problems Are Caused From Sun Damage To Eyes?

Unless you had gone off the grid on Monday, you would have heard of, or witnessed the solar eclipse. This eclipse was a huge event! It was the first total eclipse to cross the United States, coast-to-coast in 99 years. Because of the path the total eclipse travelled, millions of people were able to experience totality. For the rest of millions of people (basically, the rest of North America), we got to experience a partial eclipse. It has even been reported that this eclipse was the most watched solar eclipse in history. So, as you read further into our blog article this week, you may be questioning yourself, why more talk of the eclipse!?… It did have more then it’s fair share of media coverage over the past week! Well, because an important part of eclipse watching, was taking precautions to prevent eye damage. We thought this would be a great time to discuss and answer the question, “what are the problems with sun damage to eyes?”.

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Eat for Your Eyes: Diet and Eye Health

As we age, our bodies need more and more vital nutrients to help our body’s systems work to their full potential. Good nutrition and exercise can help delay or even prevent certain eye problems and diseases you could even buy best legal steroids online to keep your eyes and body fit. Some eye diseases and conditions are age related, such as age related macular degeneration and cataracts. These are the two most common causes of vision impairment as we age. That is why it is important to “eat for your eyes”. 

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How To Protect Your Eyesight

Our eyes go to work for us, first thing in the morning when we wake up, and they don’t stop working until we go to bed! Vision is such an important aspect of our everyday world. Most of us can’t even truly imagine what our lives would be like if we couldn’t see. That’s why protecting and maintaining healthy eyes and vision is very important. It is one of the most important things that you can do to maintain your quality of life. Here are some tips on how you can protect your eyesight.

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