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Make this bigger, make that smaller! Our society is in a constant battle with defining what is beautiful. Telling people that “we think you’re perfect just how you are” probably won’t change most peoples quest in achieving their “perfect self”. So this week our goal is to educate on the current popular beauty trend of eyelash extension. Are eyelash extensions safe? Read our blog article this week to learn how eyelash extensions can impact eye health!
There’s a common saying, “the eyes are the window to the soul!” Even though this phrase is only a saying, there is some truth to it! When looking at the eyes from a medical perspective, they can act as a window to overall body health. Problems and conditions that affect different parts of the body can manifest as vision and ocular health problems. Often these problems are only detected by an eye health examination. Cardiovascular disease is one such condition that sometimes manifests with ocular symptoms. Identifying heart health problems through an eye exam can be lifesaving. Learn more about the relationship between heart health and the eyes in our blog article this week!
With it being January, there’s a good chance that your diet may consists of a lot more green foods than normal! January is usually the month in which people try to restart their system on healthy eating habits. An attempt often used to shed the extra pounds put on over the Christmas season so they implement diet and exercise and weight lifting using equipment from this best weight lifting belt review just to do it in a safe way. But, did you know that in addition to being healthy for your whole body, green foods are actually really good for eye health and vision!
Well, the hustle and bustle of the holiday season is finally over! With Christmas over, some of us may now have the time to enjoy some winter activities. If you plan on hitting the slopes this season, it is important to remember that you protect your eyes while on the snow. Here are a few simple pieces of advice that we recommend to our patients to follow when enjoying the great white outdoors and some downhill activities.
Pull out the party clothes… 2017 is on its way out to make way for 2018. While you’re starting your count down to the New Year, we thought that we would also start our own countdown. We’re counting down the top 10 reasons why to have an eye exam ! So if you’re feeling boared waiting for the clock to strick 12 and need to find a reason why to have an eye exam, read our blog article this week! Happy New Year!
One thing the holiday season is known for is the over abundance of yummy goods and snack foods. And it’s well-known that this time of year definitely isn’t kind to the waist line. It’s probably for this reason why Santa looks so jolly! But read on! I’m not here to scold you on the guilty pleasure of holiday snacking, but actually tell you that some of those well-known holiday treats are actually good for your eyes! Nuts and eye health have a great relationship. Not only are nuts a tasty holiday snack, but they also pack a punch in the eye health department.
Ah November… the month between the hustle and bustle of Thanksgiving, Halloween and the holiday season! I love November because fall is now in full swing! Outside, the air has become much more crisp. Comfy sweaters are now a wardrobe staple. And it’s the perfect time to try yummy new dishes and flavours from the fall harvest foods. Did you know that many of the harvest foods associated with fall are really nutritious! The eye benefits of eating fall foods are abundant, and our blog article this week will give you the goods on the great foods of fall!